Backpacks, Screens, and Achy Backs: Helping Kids Build Healthy Habits for the School Year
Backpacks, Screens, and Achy Backs: Helping Kids Build Healthy Habits for the School Year Backpacks are heavier, screens are ever-present, and a growing number of young people are experiencing back and neck pain. As students return to the classroom and settle into homework routines, now is the perfect time to build healthy habits that can help protect growing bodies and prevent pain before it starts. Back and neck pain are becoming increasingly common among children and adolescents. Studies suggest that between 20% and 70% of school-aged children report experiencing back pain at some point, with risk increasing during [...]









