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What It Takes to Build a Whole Health University: Lessons from Creating the Framework

What It Takes to Build a Whole Health University: Lessons from Creating the Framework  By John Scaringe, DC, EdD, President & CEO of SCU Whole Health has traditionally been discussed as a model of patient care. Whether in integrative medicine, primary care, or the U.S. Department of Veterans Affairs, Whole Health approaches are designed to help individuals achieve better health outcomes by addressing the interconnected dimensions of physical, emotional, social, and environmental well-being. At Southern California University of Health Sciences (SCU), we began asking a different and more expansive question: What would happen if the principles of Whole [...]

Why Stress Feels Worse Than Ever—and What it Does to the Body

Why Stress Feels Worse Than Ever—and What it Does to the Body Life today is faster, fuller, and more demanding than it used to be—and for many people, stress has shifted from an occasional occurrence to a near-constant background hum. In fact, nearly 75% of adults report experiencing physical or mental symptoms related to stress, according to the American Psychological Association (APA). And while we often think of stress as strictly a mental state, it is actually a powerful biological process—one that can influence sleep, energy, mood, and even long-term health. “Stress isn’t just something we feel emotionally—it [...]

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