John Hofman, MS
Fall 1980 - Fall 2120
Current Position
Biography
Coach John Hofman is the Strength and Conditioning Specialist for the Guardian Resilience Team at LA Air Force Base. Where he oversees the strength and conditioning protocols designed to enhance improve muscular resiliency, cardiorespiratory fitness, and reduce musculoskeletal injuries in the operational environment. Prior to joining United States Space Force, Coach Hofman spent over 15 years as a Tactical Strength and Conditioning Specialist for both Law Enforcement and Fire / Rescue. He is committed to improving the health and wellness of our Guardians and those within our community.
For the past 17 years, Coach Hofman is considered a leading expert in the field of Tactical Strength and Conditioning. He started his career with the Sacramento Fire Department where he oversaw the Wellness Center, coordinated the departments medical and fitness assessments, developed recruit fitness training, pre-employment medical and fitness evaluations, and assisted with the departments 20-certified peer fitness trainers. He is also a lead instructor for the California Peace Officers Standards and Training (POST) where he developed and instructs on Physical training for the Academy. In 2021 Coach Hofman was a member of the State Officer Wellness team where they were awarded an Emmy for Branding Content.
In addition, Coach Hofman was the 2018 recipient of the National Strength and Conditioning Association Tactical Practitioner of the Year Award. This award is given to a TSAC educator and practitioner who has made noteworthy contributions to the teaching and practical applications in the field of Tactical Strength and Conditioning. Coach Hofman competed for 12 years on the U.S Canoe/Kayak team where he competed in two Olympic trials as well as played four years of collegiate football. He holds a Bachelors of Arts (UMASS-Boston) in Economics, a Master of Science in Kinesiology (UTPB), and is a Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Specliast both with Distinction.
Degrees
M.S., Kinesiology, UTPB, Odessa, Texas, United States
B.A., Economics, Univeristy of Massachusetts - Boston, Boston, Massachusetts, United States
