Yoga May Offer Cost-Effective Solution for Knee Osteoarthritis, New Study Finds
Yoga May Offer Cost-Effective Solution for Knee Osteoarthritis, New Study Finds A new study led by Southern California University of Health Sciences (SCU) Research Director Dr. Steffany Moonaz provides compelling evidence that yoga may be a cost-effective and clinically beneficial option for managing knee osteoarthritis (OA)—a condition affecting millions worldwide and a leading cause of disability. In a randomized controlled trial of 117 adults aged 40 and older with clinically diagnosed knee osteoarthritis, researchers compared a structured yoga program to a traditional strengthening exercise regimen over 12 weeks, with follow-up outcomes assessed at 24 weeks. In addition to [...]









