SCU Research Highlights the Health Benefits of Laughter Yoga for Children
SCU Research Highlights the Health Benefits of Laughter Yoga for Children Laughter yoga is a structured mind–body practice that combines intentional laughter with breathing and gentle movement to improve children’s emotional and physical well-being. In classrooms and pediatric settings alike, stress and anxiety among children are rising. But what if something as simple — and scientifically measurable — as laughter could help? New research led by Southern California University of Health Sciences (SCU) Postdoctoral Fellow Dr. Özüm Erkin, PhD, MSc, suggests it can. What Is Laughter Yoga? Although the name might suggest something lighthearted or informal, laughter yoga [...]
